Low Carb Pizza Soup

October 4, 2018Laura

I am so excited about fall and love getting to make yummy soups again! I already have a Low Carb Chili and Enchilada Soup recipe up on the blog and have some other ideas I can’t wait to try out! Soups are my favorite- they are warm, flavorful and so easy to throw together. My Instant Pot and Crock-Pot are lifesavers! This is a crockpot or stove top recipe that only requires basic ingredients and is full of flavor!

I added toppings that I enjoy on a regular pizza into this soup: pepperoni, sausage, onion, pepper, and mushrooms. The good thing about this recipe is that you can customize the ingredients to your liking. It’s great topped with mozzarella cheese and extra pepperoni as well. I hope you enjoy!

Be sure to follow me on Instagram and Pinterest for more low carb meal ideas. If you want to save this recipe to try later, just click the Pinterest button below the recipe or tap any image to save to your Pinterest board.

Low Carb Pizza Soup

October 4, 2018 Laura

Prep time: 20 minutes
Cook time: 6 hours

Serves: 6
Calories 168.1

Ingredients

1/2 lb ground Italian sausage
1/2 medium onion , chopped
1 small green bell pepper, chopped
1/2 cup (56g) pepperoni, halved
3 cups beef broth
1 cup sliced mushrooms, optional
3/4 cup tomato sauce
1/2 cup pizza sauce, I use Rao's
1 tsp garlic powder
1 tsp Italian seasoning
1/4 tsp salt

Method

CrockPot:

1)
Add ground sausage to skillet and break apart with spatula. Cook over medium high heat until no longer pink and cooked through. Drain excess grease.
2)
Pour sausage into crockpot and add chopped onion, pepper and pepperoni to skillet. Saute until veggies are tender.
3)
Add all ingredients to crockpot and stir together.
4)
Cook on low for 6 hours or high for 3 hours. Top with shredded mozzarella cheese and extra pepperoni, if desired.

Stove Top:

1)
Add ground sausage to skillet and break apart with spatula. Cook over medium high heat until no longer pink and cooked through. Drain excess grease and set aside.
2)
Add chopped onion, pepper, pepperoni and sliced mushrooms to skillet. Saute until veggies are tender.
3)
Transfer all ingredients into a large pot and stir. Bring to a gentle boil, then simmer for 15 minutes, stirring occasionally. Serve hot.

Nutrition (Per Serving)

Calories	168.1
Fat	11.5g
Carbohydrates	5.5g
Fiber	0.7g
Protein	8.3g
Net Carbs	4.8g