I love snack plates! I started putting them together the first week that I started keto and am still enjoying them four years later. They are quick, simple, tasty and you get a nice variety. They also make the perfect lunch. I love including pepperoni or salami, cheese, pickles, nuts, berries and usually a little sweet treat. Hard boiled eggs, mini stuffed peppers with cold salads and veggies are a great option as well. Below are a few of my favorite plates. I didn’t include nutrition information of the plates, but included what is on each one as well as product details and recipe links. I hope you find something you like!
Plate 1: Boar’s Head deli meat, sopressata dry sausage, cucumber slices, one hard boiled egg, cheese, pecans mini dill pickles, parm crisps (This is the Everything flavor from Costco-highly recommend!) and a sugar free white chocolate square from ChocZero. The cucumber and egg are topped with Everything but the bagel seasoning.
Plate 2: Mini peppers stuffed with homemade Egg Salad, mini dill pickles, Unexpected cheddar cheese from Trader Joe’s (my favorite), salt & pepper cashews, olives, strawberries and a sugar free peanut butter cup from ChocZero.
Plate 3: Salami, Tillamook cheddar cheese, strawberries, olives, pecans, cheese crisps and a JoJo’s chocolate bark (raspberry dream flavor).
Plate 4: Salami topped with cream cheese and Everything but the bagel seasoning, cucumber slices, mini pepper slices, cheese, berries and my homemade Keto Trail Mix.
For 10% off your ChocZero order, use discount code “getfitlaura” at checkout. I love their sugar free chocolate squares, syrups, keto barks and chocolate chips.
Plate 1: Salami, cheddar cheese, pecans, olives, mini pickles, beef sticks (I don’t remember the brand of these) and a milk chocolate keto bark from ChocZero.
Plate 2: Egg salad on a crispbread from Trader Joe’s, pepperoni, blueberries, Legendary Foods pizza almonds, olives, cheese crisps and a ChocZero milk chocolate square (1 net carb).
Plate 3: Mini peppers stuffed with cream cheese and topped with Everything but the bagel seasoning, pickles, salami, pecans, Quest Nutrition taco flavored protein chips (4 net carbs per bag) and a peanut butter cup from ChocZero.
Plate 4: Boar’s Head deli meat, cheese, pizza almonds, blueberries, pickles, one hard boiled egg and a ChocZero square.
Plate 1: Salami, cheese, pecans, raspberries, pickles and almond keto bark.
Plate 2: Cucumber slices, cream cheese, mini pepper slices, blueberries, pecans, olives, cheddar cheese.
Plate 3: Homemade chicken salad (recipe in my E-Cookbook), cheese crisps (Whisps brand), cheese, pickles, olives, nuts and a sugar free peanut butter cup.
Plate 4: Homemade Tuna Salad on an Outer Aisle cauliflower thin, berries, parm crisps, mini peppers, cream cheese, cheddar cheese, Everything but the bagel nuts from Trader Joe’s, pickles and a white chocolate square.
Plate 1: Deli meat, almonds, olives, berries, cucumber slices, cheddar cheese, mini peppers and a sugar free chocolate square.
Plate 2: Salami, marcona almonds, cheese crisps (Bunker Hill brand), pickles and cheese.
Plate 3: Homemade egg salad, pecans, pickle, cheese crisps, pork rinds (4505 brand), raspberries and a sugar free chocolate square.
Plate 4: Salami, pepperoni, cheddar cheese, olives, Keto Farms snack mix, berries, pickle and a white chocolate square from ChocZero.
Plate 1: Salami with cream cheese, cucumber slices, raspberries, Everything but the bagel nuts and cheese. Both the salami and cream cheese are topped with Everything but the bagel seasoning.
Plate 2: Jalapeno Popper Chicken Salad, cheese, nuts, olives and pickles.
Plate 3: Mini peppers stuffed with tuna salad, pickles, olives, berries, pecans and a hard boiled egg topped with Everything but the bagel seasoning.
Plate 4: Jalapeno tuna pouch, pickles, berries, Keto Farms snack mix, cheese crisp and a hard boiled egg.
