Low Carb Shopping List
Dairy & Eggs:
- Heavy cream
- Cream cheese
- Sour cream
- Butter
- Eggs
- Mozzarella cheese
- Parmesan cheese
- Provolone cheese
- Cheddar cheese
- Swiss cheese
- Feta cheese
- Gouda cheese
- Brie cheese
Meats:
- Chicken breast
- Chicken thighs
- Ground chicken
- Ground beef
- Pork chops
- Pork tenderloin
- Ground pork
- Steak
- Roast
- Deli meat
- Bacon
- Sausage
- Salami
- Pepperoni
- Hot dogs
Vegetables:
- Avocados
- Broccoli
- Zucchini
- Cucumbers
- Onions
- Garlic
- Asparagus
- Celery
- Radishes
- Spinach
- Lettuce
- Bell peppers
- Jalapeno peppers
- Brussel sprouts
- Green beans
- Cauliflower rice
- Mushrooms
Fruit:
- Strawberries
- Blueberries
- Raspberries
- Blackberries
- Tomatoes
- Lemons
- Limes
- Unsweetened coconut
Condiments:
- Mustard
- Mayo
- Ranch dressing
- Soy sauce
- Sriracha sauce
- Hot sauce
- Buffalo sauce
- Sugar free ketchup
- Sugar free bbq sauce
Nuts:
- Almonds
- Pecans
- Walnuts
- Macadamia nuts
- Sunflower seeds
- Marcona almonds
- Peanut butter
- Almond butter
Baking:
- Almond flour
- Coconut flour
- Sugar free chocolate chips
- Baking powder
- Vanilla extract
- Maple extract
- Xanthan gum
- Erythritol
- Stevia
Miscellaneous Pantry Items:
- Canned tuna
- Tuna pouches
- Diced tomatoes
- Tomato paste
- Bone broth
- Chicken stock
- Chicken broth
- Beef broth
- Marinara sauce
- Pizza sauce
- Olives
- Salsa
Seasonings:
- Garlic powder
- Garlic salt
- Onion powder
- Italian seasoning
- Everything but the bagel
- Chile lime
- Seasoning salt
- Red pepper flakes
- Cayenne pepper
- Black pepper
- Chili powder
- Taco seasoning
- Ground ginger
- Cumin
- Parsley
- Paprika
- Salt
- Cinnamon
- Oregano
- Rosemary
Cooking Oils:
- Avocado oil
- Coconut oil
- Olive oil
- Ghee
Snacks:
- Nuts
- Cheese
- Olives
- Pickles
- Cucumbers
- Celery
- Bell peppers
- Pork rinds
- Beef sticks
- Beef jerky
- Cheese crisp
- Protein bars
- Protein chips
- Pepperoni
- Salami
- Hard boiled eggs
- Sugar free jello
- Low carb chocolate
Beverages:
- Water
- Lemon water
- Sparking water
- Powerade Zero
- Bone broth
- Unsweetened nut milk