Low Carb Shopping List

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Dairy & Eggs:

Heavy cream
Cream cheese
Sour cream
Butter
Eggs
Mozzarella cheese
Parmesan cheese
Provolone cheese
Cheddar cheese
Swiss cheese
Feta cheese
Gouda cheese
Brie cheese

Meats:

Chicken breast
Chicken thighs
Ground chicken
Ground beef
Pork chops
Pork tenderloin
Ground pork
Steak
Roast
Deli meat
Bacon
Sausage
Salami
Pepperoni
Hot dogs

Vegetables:

Avocados
Broccoli
Zucchini
Cucumbers
Onions
Garlic
Asparagus
Celery
Radishes
Spinach
Lettuce
Bell peppers
Jalapeno peppers
Brussel sprouts
Green beans
Cauliflower rice
Mushrooms

Fruit:

Strawberries
Blueberries
Raspberries
Blackberries
Tomatoes
Lemons
Limes
Unsweetened coconut

Condiments:

Mustard
Mayo
Ranch dressing
Soy sauce
Sriracha sauce
Hot sauce
Buffalo sauce
Sugar free ketchup
Sugar free bbq sauce

Nuts:

Almonds
Pecans
Walnuts
Macadamia nuts
Sunflower seeds
Marcona almonds
Peanut butter
Almond butter

Baking:

Almond flour
Coconut flour
Sugar free chocolate chips
Baking powder
Vanilla extract
Maple extract
Xanthan gum
Erythritol
Stevia

Miscellaneous Pantry Items:

Canned tuna
Tuna pouches
Diced tomatoes
Tomato paste
Bone broth
Chicken stock
Chicken broth
Beef broth
Marinara sauce
Pizza sauce
Olives
Salsa

Seasonings:

Garlic powder
Garlic salt
Onion powder
Italian seasoning
Everything but the bagel
Chile lime
Seasoning salt
Red pepper flakes
Cayenne pepper
Black pepper
Chili powder
Taco seasoning
Ground ginger
Cumin
Parsley
Paprika
Salt
Cinnamon
Oregano
Rosemary

Cooking Oils:

Avocado oil
Coconut oil
Olive oil
Ghee

Snacks:

Nuts
Cheese
Olives
Pickles
Cucumbers
Celery
Bell peppers
Pork rinds
Beef sticks
Beef jerky
Cheese crisp
Protein bars
Protein chips
Pepperoni
Salami
Hard boiled eggs
Sugar free jello
Low carb chocolate

Beverages:

Water
Lemon water
Sparking water
Powerade Zero
Bone broth
Unsweetened nut milk