Lunch

  • Low Carb Ham Salad

    July 27, 2019Laura

    I had never tried ham salad until I started dating my husband 8 years ago. I remember going to Iceland to visit his family for the first time and having it. It’s so good and easy to make! I’ve watched my mother-in-law make it often and decided to make my own version of hers. We…

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  • Keto Basic Tuna Salad

    July 5, 2019Laura

    Tuna is one keto friendly staple that I always keep on hand in the pantry. I’ve been keeping things pretty basic over the last couple of weeks and have been keeping a batch of tuna salad in the fridge for quick lunches. That and egg salad. I love both, especially in the summer! My tuna…

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  • Easy Keto Egg Salad

    May 4, 2019Laura

    Hello from Amsterdam! I’m on vacation here this week and am loving it! I was jet lagged for a couple of days, but feel much better now! We have been here for 4 days and have seen so many sights around the beautiful city. We have dined at so many great restaurants and cafes, visited…

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  • Keto Blackened Chicken Tenders & Spicy Ranch Sauce

    April 3, 2019Laura

    Have you ever tried the blackened chicken tenders from Popeyes? I used to get them often when I lived in California. They are low carb and super tasty, but I’m not sure how clean the ingredients are. I no longer live close to a Popeyes and decided I wanted to make my own version of…

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  • Keto Parmesan Chicken Nuggets

    March 13, 2019Laura

    Keto chicken nuggets! I’ve made these a few times since starting keto and love them! I’ve never measured anything in the past and have just eyeballed the ingredients. I wanted to share them with you all and took notes on how I made them the other night. They’re actually super easy to make and you…

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  • Low Carb Tomato Soup

    February 27, 2019Laura

    I love tomato soup! My husband does too! He is often walking over to Panera bread and ordering a bowl of their tomato soup with that yummy looking baguette that comes with it. I know I can’t have the baguette, but I wanted a low carb version of tomato soup. One cup of tomato soup…

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  • Low Carb Chili

    August 22, 2018Laura

    Who else is ready for fall? I have my Bath & Body Works Pumpkin Apple candle burning as I type this and have even started pulling out some of my fall decor! I’m ready for the cool weather, the pretty leaves, pumpkin everything, fall scents, cozy sweaters, boots and of course all the yummy food!…

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  • Cheese Shell Tacos

    July 3, 2018Laura

    Taco night is a weekly occurrence in my house. When I first started keto, I wanted a substitution for taco shells right away and stumbled across cheese shell tacos. Not only are they delicious, but are also easy to make. Anytime I post these on Instagram, I get several messages from people wanting to know…

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  • Pepperoni Skillet Pizza

    June 1, 2018Laura

    This skillet pizza is one of the first things I made when I started keto. I started seeing them all over Instagram and after a little practice, have been making them on a regular basis ever since. The best part is you only need two basic ingredients: shredded mozzarella cheese and pepperoni; plus any desired…

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  • Keto Shredded Buffalo Chicken (Instant Pot & Slow Cooker)

    May 22, 2018Laura

    I love making shredded buffalo chicken. It’s quick, easy and you can use it in so many different ways- quesadillas, in lettuce wraps, as a nacho topping, pizza topping or in low carb tortilla wraps. The possibilities are endless! I usually make mine in the Instant Pot, but you can use the slow cooker as…

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