Lunch

  • Keto Taco Soup

    September 26, 2019Laura

    This Keto Taco Soup is one of my new favorite recipes! It took me a couple of attempts, but I finally got it to my liking. It has a great flavor with a nice little kick to it. Prior to starting keto, I would make a taco soup recipe that my friend from Kentucky shared…

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  • Keto Shredded BBQ Chicken

    September 13, 2019Laura

    I have a Shredded Buffalo Chicken recipe that my entire family loves! Anytime I have visitors, it’s a recipe that I always make and everyone enjoys. It’s a busy season of life for me, so I appreciate easy recipes more than ever! The Instant Pot and slow cooker are lifesavers for me right now, so…

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  • Keto Chili Lime Chicken Burgers

    August 16, 2019Laura

    I’ve been meaning to share this homemade Chili Lime Chicken Burger recipe for a while now! I made them for lunch earlier this week and finally got around to taking some photos! I always buy the frozen kind from Trader Joe’s, but a lot of the time when I go they are sold out. I…

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  • Low Carb Ham Salad

    July 27, 2019Laura

    I had never tried ham salad until I started dating my husband 8 years ago. I remember going to Iceland to visit his family for the first time and having it. It’s so good and easy to make! I’ve watched my mother-in-law make it often and decided to make my own version of hers. We…

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  • Basic Tuna Salad

    July 5, 2019Laura

    Tuna is one keto friendly staple that I always keep on hand in the pantry. I’ve been keeping things pretty basic over the last couple of weeks and have been keeping a batch of tuna salad in the fridge for quick lunches. That and egg salad. I love both, especially in the summer! My tuna…

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  • Easy Egg Salad

    May 4, 2019Laura

    Hello from Amsterdam! I’m on vacation here this week and am loving it! I was jet lagged for a couple of days, but feel much better now! We have been here for 4 days and have seen so many sights around the beautiful city. We have dined at so many great restaurants and cafes, visited…

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  • Keto Blackened Chicken Tenders & Spicy Ranch Sauce

    April 3, 2019Laura

    Have you ever tried the blackened chicken tenders from Popeyes? I used to get them often when I lived in California. They are low carb and super tasty, but I’m not sure how clean the ingredients are. I no longer live close to a Popeyes and decided I wanted to make my own version of…

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  • Keto Parmesan Chicken Nuggets

    March 13, 2019Laura

    Keto chicken nuggets! I’ve made these a few times since starting keto and love them! I’ve never measured anything in the past and have just eyeballed the ingredients. I wanted to share them with you all and took notes on how I made them the other night. They’re actually super easy to make and you…

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  • Low Carb Tomato Soup

    February 27, 2019Laura

    I love tomato soup! My husband does too! He is often walking over to Panera bread and ordering a bowl of their tomato soup with that yummy looking baguette that comes with it. I know I can’t have the baguette, but I wanted a low carb version of tomato soup. One cup of tomato soup…

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  • Keto Crock-Pot Salsa Chicken

    December 13, 2018Laura

    I’ve been making this salsa chicken for years! Before keto, I always used the recipe from Chef-In-Training. It’s a creamy version that uses cream of chicken soup. When I started keto, I eliminated the cream of chicken soup to save on carbs. It’s just as good and is still one of my favorite meals! My…

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