Dinner

  • Keto Creamy Buffalo Chicken Soup

    February 9, 2020Laura

    I know I’ve said this several times before, but soups are my favorite! I eat them and chili all year round. I actually didn’t plan on making any more new soup recipes this season. However, I was recovering from surgery last week and had a lot of free time on my hands while I was…

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  • Keto Taco Stuffed Mini Peppers

    January 25, 2020Laura

    Since it’s getting so close to the Super Bowl, I thought I would share another appetizer recipe this week. We are college basketball fans, so I enjoy putting together charcuterie boards and finger foods for game days. We always watch the Super Bowl though. Although I have little interest in the game, at least I…

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  • Keto Buffalo Chicken Meatballs

    January 18, 2020Laura

    I love buffalo flavored everything! I decided to make these homemade buffalo chicken meatballs for dinner a few days ago and they turned out delicious! They make a fantastic appetizer as well! It won’t be long until people start planning their Super Bowl parties, so I wanted to get these on the blog as soon…

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  • Slow Cooker Keto White Chicken Chili

    January 11, 2020Laura

    Happy New Year everyone! It feels good to be back in my kitchen and creating new recipes. I’m a huge fan of soups and chilis! I have several here on the blog and in my new e-cookbook as well. My Low Carb Chili and Keto Taco Soup are two of my absolute favorites and are…

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  • Low Carb Slow Cooker Stuffed Pepper Soup

    October 25, 2019Laura

    I don’t think I’ve ever done two blog post in the same week. Not that I can remember at least. I shared a pumpkin muffin recipe a couple of days ago and made this soup the same day. It turned out so yummy! I snapped some photos and decided not to wait until next week…

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  • Keto Taco Soup

    September 26, 2019Laura

    This Keto Taco Soup is one of my new favorite recipes! It took me a couple of attempts, but I finally got it to my liking. It has a great flavor with a nice little kick to it. Prior to starting keto, I would make a taco soup recipe that my friend from Kentucky shared…

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  • Keto Shredded BBQ Chicken

    September 13, 2019Laura

    I have a Shredded Buffalo Chicken recipe that my entire family loves! Anytime I have visitors, it’s a recipe that I always make and everyone enjoys. It’s a busy season of life for me, so I appreciate easy recipes more than ever! The Instant Pot and slow cooker are lifesavers for me right now, so…

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  • Keto Chicken Sausage Cauliflower Rice Skillet

    September 7, 2019Laura

    I love skillet recipes! They’re easy to make, clean up is a breeze and they are great for meal prep. I had some chicken sausages in the fridge that I needed to use, so I decided to come up with a simple skillet recipe. It turned out to be so tasty and was crazy easy…

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  • Keto BBQ Bacon Meatloaf

    August 29, 2019Laura

    I really wanted meatloaf a couple of days ago, but was completely out of sugar free ketchup. I have an Easy Keto Meatloaf recipe that is my go-to, but since I didn’t have ketchup, I couldn’t make it. I decided to take what I had on hand and make a BBQ Bacon version of that…

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  • Slow Cooker Shredded Mexican Beef

    August 22, 2019Laura

    I had a couple of blog subscribers message me recently asking for more beef recipes. I do have a few beef recipes on here, but not nearly as many as chicken. Since it’s a busy time of the year with kids and teachers going back to school, I thought I would share an easy slow…

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