• Keto Slow Cooker Salsa Chicken (3 Ingredients)

    April 2, 2021Laura

    Recipe orginally posted on December 13, 2018. Photos updated on April 2, 2021. Recipe is unchanged. I’ve been making this salsa chicken for years! Before keto, I always used a recipe that required cream of chicken soup and a few other ingredients. When I started keto, I eliminated the cream of chicken soup to save…

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  • Low Carb Sloppy Joes

    March 27, 2021Laura

    Recipe originally posted on August 7, 2018. Photos updated on March 27, 2021. Recipe is unchanged. I published this sloppy joe recipe back in 2018. It’s been a favorite in my household ever since and is one of my most popular blog recipes! I loved Manwich prior to starting keto. Since the ingredients aren’t clean…

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  • Low Carb Chicken Parmesan

    March 25, 2021Laura

    This recipe was originally published on June, 7 2018. Updated on March 25, 2021. I first shared this recipe back in 2018. It was the third recipe that I made when I started blogging. Chicken parmesan was one of my favorite meals pre-keto. I loved it so much, that I wanted to create a low…

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  • Keto Chicken Fried Cauliflower Rice & Yum Yum Sauce

    March 16, 2021Laura

    This recipe was originally published on July 9, 2018. Updated on March 16, 2021. I shared this Chicken Fried Cauliflower Rice recipe back in 2018 and it has been a favorite in my house ever since! I decided to update the post since I made a couple of slight changes to the cauliflower rice recipe…

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  • Keto Butter Chicken

    February 27, 2021Laura

    Butter chicken is a favorite of mine! I used to get Indian take out often before starting keto and butter chicken was my go-to order. Unfortunately, most of the take out options have added sugars and thickeners, making it higher carb than I prefer. Homemade is always better and I wanted to be in control…

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  • Keto Snack Plate Ideas

    February 23, 2021Laura

    I love snack plates! I started putting them together the first week that I started keto and am still enjoying them four years later. They are quick, simple, tasty and you get a nice variety. They also make the perfect lunch. I love including pepperoni or salami, cheese, pickles, nuts, berries and usually a little…

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  • Keto Cheese Crackers

    February 17, 2021Laura

    I have been making these cheese “crackers” ever since I started keto four years ago. They are so simple to make and remind me a lot of cheez-its!  The best part is, you only need two ingredients—sliced cheese and your favorite seasonings. They’re one simple snack I sometimes forget about, so I put them here…

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  • Keto Creamy Chicken Fajita Soup (Slow Cooker)

    February 13, 2021Laura

    Soups are a favorite in my house! I have so many soup recipes here on the blog, but still love to create delicious new ones! Some blog favorites include: Keto Taco Soup, Stuffed Pepper Soup and my Low Carb Tomato Soup, just to name a few. I threw this Keto Fajita Soup together one weekend…

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  • Keto Trail Mix

    February 3, 2021Laura

    A lot of companies are jumping on the keto bandwagon. Recently, I’ve noticed a lot of pre-packaged keto trail mixes in several stores that I shop at. I picked up a couple of different brands and wasn’t impressed with either. They were pricey and mostly just a mixture of nuts. I decided to make my…

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  • Easy Keto Cheesy Bread

    January 27, 2021Laura

    If you follow me on Instagram, then you know a lot has changed since the last time I wrote a blog post—I had a baby! She was born on November 12th, 2020 at 1:17 am. We named her Ivy Pearl (Pearl was my grandmother’s name). She is almost 3 months old now and is such…

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