• Simple Keto Roasted Broccoli

    March 22, 2020Laura

    Hey everyone! Hope you’re doing well! I was going to take a break from blogging until everything that is going on in the world calms down, but decided to do something different. I’m not going to create any new recipes until after things get back to normal. Instead, I will share some super easy ones…

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  • Easy Low Carb Sausage, Peppers & Onions Skillet

    March 11, 2020Laura

    Happy March! I made this Sausage, Pepper & Onion Skillet a few nights ago for dinner and it turned out so delicious! I shared it on Instagram and a couple of people reached out asking for a recipe. Even though it’s such a simple recipe, I had planned on re-making it for the blog anyway.…

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  • Easy Keto Ranch Dressing

    February 29, 2020Laura

    Last week, my husband requested that I make my own homemade ranch dressing recipe. I knew that the base for ranch was sour cream and mayo, so I played around with the herbs and spices until I got the perfect balance. It turned out so good and was super simple to make! I prefer making…

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  • Keto Cheesy Chicken & Broccoli Skillet

    February 22, 2020Laura

    I love one pan meals! They’re so easy to make and clean up is a breeze! I wanted something different for dinner last week, so I threw this skillet together. It turned out great, so I jotted down what I did and re-made it for the blog. If you love cheesy chicken meals, then this…

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  • Keto Creamy Buffalo Chicken Soup

    February 9, 2020Laura

    I know I’ve said this several times before, but soups are my favorite! I eat them and chili all year round. I actually didn’t plan on making any more new soup recipes this season. However, I was recovering from surgery last week and had a lot of free time on my hands while I was…

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  • 30+ Keto Super Bowl Recipe Ideas

    January 30, 2020Laura

    Hi friends! Since the Super Bowl is on Sunday, I decided to put together a post that includes some easy recipes that are perfect for game day. Even your non-keto guest will enjoy them! I hope you find something that you like and have a fun weekend! Appetizers: Here are some of my favorite appetizers…

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  • Keto Taco Stuffed Mini Peppers

    January 25, 2020Laura

    Since it’s getting so close to the Super Bowl, I thought I would share another appetizer recipe this week. We are college basketball fans, so I enjoy putting together charcuterie boards and finger foods for game days. We always watch the Super Bowl though. Although I have little interest in the game, at least I…

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  • Keto Buffalo Chicken Meatballs

    January 18, 2020Laura

    I love buffalo flavored everything! I decided to make these homemade buffalo chicken meatballs for dinner a few days ago and they turned out delicious! They make a fantastic appetizer as well! It won’t be long until people start planning their Super Bowl parties, so I wanted to get these on the blog as soon…

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  • Slow Cooker Keto White Chicken Chili

    January 11, 2020Laura

    Happy New Year everyone! It feels good to be back in my kitchen and creating new recipes. I’m a huge fan of soups and chilis! I have several here on the blog and in my new e-cookbook as well. My Low Carb Chili and Keto Taco Soup are two of my absolute favorites and are…

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  • Low Carb BBQ Little Smokies

    December 28, 2019Laura

    It’s almost January friends! I honestly can’t believe I’m writing my last post of the year. I am planning out my New Year’s Eve menu for next week and wanted to get my BBQ Little Smokies recipe on here before the end of the year. They’re one of my absolute favorite appetizers! I am also…

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