• Keto Pumpkin Spice Mini Waffles

    October 22, 2020Laura

    I used to make regular pumpkin waffles every fall prior to starting keto. After three attempts, I finally perfected a keto version that I was super happy with! Both the pumpkin flavor and texture were spot on. I’ve heard that canned pumpkin is hard to find this year, but I was able to find some…

    Continue Reading
  • Keto Chicken Fajita Casserole

    October 13, 2020Laura

    I absolutely love casserole recipes! My baby is due in just a few short weeks and I am creating some easy new recipes that can easily be thrown together. I’m sure my husband will take over cooking for the first few weeks after she’s born and recipes like this are perfect for him to make.…

    Continue Reading
  • Keto Jalapeno Popper Chicken

    October 8, 2020Laura

    Recipe originally published on June 9, 2019. Updated on October 8, 2020. This recipe has been on the blog since early 2019. It’s one I had kinda forgotten about to be honest. I decided to make some modifications so the recipe would be even tastier than before. I’m so glad that I did because it…

    Continue Reading
  • Keto Crispy BBQ Chicken Tenders

    October 2, 2020Laura

    Recipe originally published on June 29, 2018. Updated on October 2, 2020. I was never much of a pork rind person until I started keto. I love them now! Not only are they a great snack, but they make a fantastic crust as well! These tenders are super simple to make, but are SO tasty!…

    Continue Reading
  • Keto Air Fryer Chicken & Veggies

    October 2, 2020Laura

    I made this Air Fryer Chicken & Veggie meal for dinner last week. It turned out so good that I made it again for lunch a couple of days later to put on the blog. I love how easy meals are to make in the air fryer and I especially need easy meals right now.…

    Continue Reading
  • Keto Cheesy Buffalo Pork Chops

    September 24, 2020Laura

    I’m almost 32 weeks pregnant! I can’t believe how fast this third trimester is going! I feel pretty good, but am starting to get uncomfortable. I am going to continue blogging as long as I can though. I was making our weekly dinner menu and decided I wanted to try something new with pork chops.…

    Continue Reading
  • Keto Jalapeno Popper Chicken Salad

    September 10, 2020Laura

    I was going to share a fall recipe this week, but decided I still had time for one more summer recipe. I eat cold salads all year round and this jalapeno popper chicken salad will be added to my regular rotation. It turned out so good and was super simple to make! I like to…

    Continue Reading
  • Keto Cheeseburger Salad

    September 3, 2020Laura

    My number one pregnancy craving has been cheeseburgers. I love bunless burgers, but am obsessed with this cheeseburger salad! It’s filled with all of the classic burger toppings and is delicious topped with my homemade Keto Burger Sauce. I’ve made it several times over the past few months and it’s become a regular on our…

    Continue Reading
  • Keto Air Fryer Green Beans

    August 26, 2020Laura

    I just moved into a new place last week and decided it was time for a new air fryer. I had an older one, but the basket was on the small side and didn’t hold much. I’ve made a couple of things in this air fryer and am loving it so far! I will link…

    Continue Reading
  • 25+ Keto Lunch Ideas

    August 18, 2020Laura

    Followers often ask me for keto lunch ideas. I just moved to a new place this week and thought it would be the perfect time to write up a simple post with some easy options. Everything is almost unpacked and I am hoping to get back to recipe creating in the next week or two.…

    Continue Reading