• Keto Skillet Cornbread

    November 7, 2019Laura

    I’m from the south, so I grew up eating cornbread on a regular basis. My mom makes the best traditional cornbread that I’ve ever had. Realistically, I knew I couldn’t make a keto version of hers, but wanted to play around with ingredients to see what I could come up with. Since I couldn’t use…

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  • Low Carb Slow Cooker Stuffed Pepper Soup

    October 25, 2019Laura

    I don’t think I’ve ever done two blog post in the same week. Not that I can remember at least. I shared a pumpkin muffin recipe a couple of days ago and made this soup the same day. It turned out so yummy! I snapped some photos and decided not to wait until next week…

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  • Low Carb Pumpkin Muffins

    October 23, 2019Laura

    I can’t believe it’s been almost an entire month since I shared a new recipe! I took a week off while my mom visited and am also working super hard on finishing up my upcoming e-cookbook. It’s been nearly impossible to work in blog recipes on top of everything else going on.  Things are starting…

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  • Keto Taco Soup

    September 26, 2019Laura

    This Keto Taco Soup is one of my new favorite recipes! It took me a couple of attempts, but I finally got it to my liking. It has a great flavor with a nice little kick to it. Prior to starting keto, I would make a taco soup recipe that my friend from Kentucky shared…

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  • Keto Shredded BBQ Chicken

    September 13, 2019Laura

    I have a Shredded Buffalo Chicken recipe that my entire family loves! Anytime I have visitors, it’s a recipe that I always make and everyone enjoys. It’s a busy season of life for me, so I appreciate easy recipes more than ever! The Instant Pot and slow cooker are lifesavers for me right now, so…

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  • Keto Chicken Sausage Cauliflower Rice Skillet

    September 7, 2019Laura

    I love skillet recipes! They’re easy to make, clean up is a breeze and they are great for meal prep. I had some chicken sausages in the fridge that I needed to use, so I decided to come up with a simple skillet recipe. It turned out to be so tasty and was crazy easy…

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  • Keto BBQ Bacon Meatloaf

    August 29, 2019Laura

    I really wanted meatloaf a couple of days ago, but was completely out of sugar free ketchup. I have an Easy Keto Meatloaf recipe that is my go-to, but since I didn’t have ketchup, I couldn’t make it. I decided to take what I had on hand and make a BBQ Bacon version of that…

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  • Slow Cooker Shredded Mexican Beef

    August 22, 2019Laura

    I had a couple of blog subscribers message me recently asking for more beef recipes. I do have a few beef recipes on here, but not nearly as many as chicken. Since it’s a busy time of the year with kids and teachers going back to school, I thought I would share an easy slow…

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  • Keto Chili Lime Chicken Burgers

    August 16, 2019Laura

    I’ve been meaning to share this homemade Chili Lime Chicken Burger recipe for a while now! I made them for lunch earlier this week and finally got around to taking some photos! I always buy the frozen kind from Trader Joe’s, but a lot of the time when I go they are sold out. I…

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  • Keto Blueberry Lemon Muffins

    August 8, 2019Laura

    I love blueberry muffins! When I first started keto back in 2017, I didn’t think I would be able to enjoy a muffin again. Not guilt free anyway. Luckily, you can pretty much make a low carb version of any of your favorite meals or treats. I’ve mentioned it before in a dessert post, but…

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