• Keto Buffalo Chicken Meatballs

    January 18, 2020Laura

    I love buffalo flavored everything! I decided to make these homemade buffalo chicken meatballs for dinner a few days ago and they turned out delicious! They make a fantastic appetizer as well! It won’t be long until people start planning their Super Bowl parties, so I wanted to get these on the blog as soon…

    Continue Reading
  • Slow Cooker Keto White Chicken Chili

    January 11, 2020Laura

    Happy New Year everyone! It feels good to be back in my kitchen and creating new recipes. I’m a huge fan of soups and chilis! I have several here on the blog and in my new e-cookbook as well. My Low Carb Chili and Keto Taco Soup are two of my absolute favorites and are…

    Continue Reading
  • Low Carb BBQ Little Smokies

    December 28, 2019Laura

    It’s almost January friends! I honestly can’t believe I’m writing my last post of the year. I am planning out my New Year’s Eve menu for next week and wanted to get my BBQ Little Smokies recipe on here before the end of the year. They’re one of my absolute favorite appetizers! I am also…

    Continue Reading
  • Keto Mini Gingerbread Cheesecakes

    December 19, 2019Laura

    These Mini Gingerbread Cheesecakes are amazing! I was recipe developing last week and really wanted something gingerbread flavored to enjoy during the holidays. I decided to take my regular mini cheesecake recipe and add in a few spices to make them gingerbread flavored. They turned out delicious and will be a perfect sweet treat after…

    Continue Reading
  • Keto Cheesy Cauliflower Rice

    December 9, 2019Laura

    Happy December everyone! December and January are going to be extra busy months for me, so I wasn’t sure if I would even get to share a blog recipe this month. However, I made this cheesy cauliflower rice the other day and knew that I wanted to get it on the blog after tasting it.…

    Continue Reading
  • Low Carb Cranberry Sauce

    November 23, 2019Laura

    I’m going to keep this post short, since I didn’t plan on sharing another new recipe until after Thanksgiving. However, after sharing my 10+ Keto Holiday Side Ideas post, I had several people message me asking about low carb cranberry sauce. Someone said my sides idea post wasn’t complete without it, haha! It’s easy to…

    Continue Reading
  • 10+ Keto Holiday Side Ideas

    November 21, 2019Laura

    I can’t believe that it’s almost Thanksgiving! I wanted to write up a short post with a few easy keto side options. When I first started keto, side options were a challenge to me at holiday gatherings. There was always turkey and ham, but usually the sides that I could enjoy were limited. I hope…

    Continue Reading
  • Keto Cornbread Dressing

    November 19, 2019Laura

    I can’t believe next week is Thanksgiving! Sadly, I won’t be able to make it back home to Kentucky this year, so I will be cooking for my husband and I at home. Last year, I prepared most of the food at my parent’s house and kept my portion of the meal keto. I plan…

    Continue Reading
  • Keto Skillet Cornbread

    November 7, 2019Laura

    I’m from the south, so I grew up eating cornbread on a regular basis. My mom makes the best traditional cornbread that I’ve ever had. Realistically, I knew I couldn’t make a keto version of hers, but wanted to play around with ingredients to see what I could come up with. Since I couldn’t use…

    Continue Reading
  • Low Carb Slow Cooker Stuffed Pepper Soup

    October 25, 2019Laura

    I don’t think I’ve ever done two blog post in the same week. Not that I can remember at least. I shared a pumpkin muffin recipe a couple of days ago and made this soup the same day. It turned out so yummy! I snapped some photos and decided not to wait until next week…

    Continue Reading