• Keto Cheesy Chicken & Broccoli Skillet

    February 22, 2020Laura

    I love one pan meals! They’re so easy to make and clean up is a breeze! I wanted something different for dinner last week, so I threw this skillet together. It turned out great, so I jotted down what I did and re-made it for the blog. If you love cheesy chicken meals, then this…

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  • Keto Creamy Buffalo Chicken Soup

    February 9, 2020Laura

    I know I’ve said this several times before, but soups are my favorite! I eat them and chili all year round. I actually didn’t plan on making any more new soup recipes this season. However, I was recovering from surgery last week and had a lot of free time on my hands while I was…

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  • 30+ Keto Super Bowl Recipe Ideas

    January 30, 2020Laura

    Hi friends! Since the Super Bowl is on Sunday, I decided to put together a post that includes some easy recipes that are perfect for game day. Even your non-keto guest will enjoy them! I hope you find something that you like and have a fun weekend! Appetizers: Here are some of my favorite appetizers…

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  • Keto Taco Stuffed Mini Peppers

    January 25, 2020Laura

    Since it’s getting so close to the Super Bowl, I thought I would share another appetizer recipe this week. We are college basketball fans, so I enjoy putting together charcuterie boards and finger foods for game days. We always watch the Super Bowl though. Although I have little interest in the game, at least I…

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  • Keto Buffalo Chicken Meatballs

    January 18, 2020Laura

    I love buffalo flavored everything! I decided to make these homemade buffalo chicken meatballs for dinner a few days ago and they turned out delicious! They make a fantastic appetizer as well! It won’t be long until people start planning their Super Bowl parties, so I wanted to get these on the blog as soon…

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  • Slow Cooker Keto White Chicken Chili

    January 11, 2020Laura

    Happy New Year everyone! It feels good to be back in my kitchen and creating new recipes. I’m a huge fan of soups and chilis! I have several here on the blog and in my new e-cookbook as well. My Low Carb Chili and Keto Taco Soup are two of my absolute favorites and are…

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  • Low Carb BBQ Little Smokies

    December 28, 2019Laura

    It’s almost January friends! I honestly can’t believe I’m writing my last post of the year. I am planning out my New Year’s Eve menu for next week and wanted to get my BBQ Little Smokies recipe on here before the end of the year. They’re one of my absolute favorite appetizers! I am also…

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  • Keto Mini Gingerbread Cheesecakes

    December 19, 2019Laura

    These Mini Gingerbread Cheesecakes are amazing! I was recipe developing last week and really wanted something gingerbread flavored to enjoy during the holidays. I decided to take my regular mini cheesecake recipe and add in a few spices to make them gingerbread flavored. They turned out delicious and will be a perfect sweet treat after…

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  • Keto Cheesy Cauliflower Rice

    December 9, 2019Laura

    Happy December everyone! December and January are going to be extra busy months for me, so I wasn’t sure if I would even get to share a blog recipe this month. However, I made this cheesy cauliflower rice the other day and knew that I wanted to get it on the blog after tasting it.…

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  • Low Carb Cranberry Sauce

    November 23, 2019Laura

    I’m going to keep this post short, since I didn’t plan on sharing another new recipe until after Thanksgiving. However, after sharing my 12+ Keto Holiday Side Ideas post, I had several people message me asking about low carb cranberry sauce. Someone said my sides idea post wasn’t complete without it, haha! It’s easy to…

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